jaxblade:

suckrfish:

sourcedumal:

secretallie:

Terry Crews of Brooklyn 99 gives the best advice on physical fitness.

Seriously, his Reddit AMA is the most genuinely upbeat, positive actor interview ever. Another great bit:

To be honest, this was the healthiest advice for getting into working out I’ve ever read, and it really was the inspiration for me to start running and going to the gym.

No judgement, no “you need to be doing this” mess. Just a simple “do what you can. and feel comfortable”

For those who want to start working out for New Years

MOTIVATION MONDAY

 FOR ALL THOSE WHO WANT TO START TRAINING RIGHT!!