dougiefromscotland:

deadinparadice:

• Depression Hotline:1-630-482-9696
• Suicide Hotline:1-800-784-8433
• LifeLine:1-800-273-8255
• Trevor Project:1-866-488-7386
• Sexuality Support:1-800-246-7743
• Eating Disorders Hotline:1-847-831-3438
• Rape and Sexual Assault:1-800-656-4673
• Grief Support:1-650-321-5272
• Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
• Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
• Child Abuse:1-800-422-4453
• UK Helplines:
• Samaritans (for any problem):08457909090 e-mail jo@samaritans.org
• Childline (for anyone under 18 with any problem):08001111
• Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk
• Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk
• b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
• b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
• Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
• Frank (information and advice on drugs):0800776600
• Drinkline:0800 9178282
• Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
• Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
• India Self Harm Hotline:00 08001006614
• India Suicide Helpline:022-27546669
• Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7
• suicide hotlines;
• Argentina:54-0223-493-0430
• Australia:13-11-14
• Austria:01-713-3374
• Barbados:429-9999
• Belgium:106
• Botswana:391-1270
• Brazil:21-233-9191
• China:852-2382-0000
• (Hong Kong:2389-2222)
• Costa Rica:606-253-5439
• Croatia:01-4833-888
• Cyprus:357-77-77-72-67
• Czech Republic:222-580-697, 476-701-908
• Denmark:70-201-201
• Egypt:762-1602
• Estonia:6-558-088
• Finland:040-5032199
• France:01-45-39-4000
• Germany:0800-181-0721
• Greece:1018
• Guatemala:502-234-1239
• Holland:0900-0767
• Honduras:504-237-3623
• Hungary:06-80-820-111
• Iceland:44-0-8457-90-90-90
• India:022 2754 6669
• Israel:09-8892333
• Italy:06-705-4444
• Japan:3-5286-9090
• Latvia:6722-2922, 2772-2292
• Malaysia:03-756-8144
• (Singapore:1-800-221-4444)
• Mexico:525-510-2550
• Netherlands:0900-0767
• New Zealand:4-473-9739
• New Guinea:675-326-0011
• Nicaragua:505-268-6171
• Norway:47-815-33-300
• Philippines:02-896-9191
• Poland:52-70-000
• Portugal:239-72-10-10
• Russia:8-20-222-82-10
• Spain:91-459-00-50
• South Africa:0861-322-322
• South Korea:2-715-8600
• Sweden:031-711-2400
• Switzerland:143
• Taiwan:0800-788-995
• Thailand:02-249-9977
• Trinidad and Tobago:868-645-2800
• Ukraine:0487-327715

Reblogging for the boost but also for all the hard work done here. I salute you